WOMAN who is running fitness classes in Manningtree is having great success, with people of all abilities attending.
Stef Bolingbroke, who is based in the Manningtree and Brantham area, has over 700 members on her Facebook fitness page.
The classes Stef puts on are suitable for those at beginner level or more advanced.
Stef said: “I have always loved fitness and followed it since leaving school.
"I've worked in gyms, hotels, more high-end gyms and spas.
“I've taught a range of classes. I love what I do - fitness is my passion.
"Helping people achieve their goals and have fun is the best.”
Each class costs £5, but Stef also has a membership option which includes all classes, which varies monthly.
Classes usually consist of around 15 people each time.
Stef currently teaches a variety of classes such as, HIIT and LIFT, bootcamp, circuits and boxercise.
Stef added: “My classes are a great place to get fit, tone up or build muscle.
“There really is something for everyone and it's a great place to meet new people, as we run various social events through the year.”
To sign up for the classes, either contact Stef on 07894 010727, or visit the Facebook page - Fitness with Stefit | Facebook.
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